https://www.memphisnutritiongroup.com/sports-nutrition daily 0.75 2024-07-24 https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1573608126302-BM3GU5BU60VFFSH9TSRX/Background.jpg Sports Nutrition https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1616172903612-IG28FO4I6HEPL53CFIIY/Sports_Nutrition_Banner.jpg Sports Nutrition https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1616172992199-6OONLL127NCXAGAU82LW/Banner_Background_Pattern.jpg Sports Nutrition https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1616173064704-R5CHAGOM4P0JRAVYGY26/Sports_Nutrition_Quote.jpg Sports Nutrition https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1573608166290-K7NGRDELOBE3P7DSO0RI/accel_l_tag_cc_4c_w.png Sports Nutrition https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1616172928786-D4U610R2G2Y9A7O2PYRM/Sports_Nutrition_Packages_1.jpg Sports Nutrition - Initial Appointment https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1616172940662-RXXCH1L7RLJ0SZH0920E/Sports_Nutrition_Packages_2.jpg Sports Nutrition - Follow-Up Appointment https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1616172979197-08Z3QJQ78L1SDSKQ9PXO/Sports_Nutrition_Packages_5.jpg Sports Nutrition - On-site nutrition coaching available https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1616173011611-HDPGQDZOJ1SMP406LSCO/Sports_Nutrition_Packages_6.jpg Sports Nutrition - Professional Speaking & Presentations https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1616173021993-QB1LU9W6JH9R7QDDLU8R/Sports_Nutrition_Packages_7.jpg Sports Nutrition - Sports Nutrition Program Development https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1574186408182-ASMK51KZTBKHP2CDGUAF/Sports_Nutrition_Accel_2.jpg Sports Nutrition https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1573607503090-9XBH6QKD0DTYT0ZH7O9T/Facebook.png Sports Nutrition https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1573607503133-FURCJFFZBOJ0S1O3A6KS/Instagram.png Sports Nutrition https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1573607503433-SKPRIRPAU1W1E55JNQZ0/Twitter.png Sports Nutrition https://www.memphisnutritiongroup.com/professional-supervision-consulting daily 0.75 2025-04-21 https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1616173097770-ER53093XL7PU76A6SZNK/Consulting_Banner.jpg Professional Supervision & Consulting https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1616173117666-T3XJYCCTFJFPUVD8YZ92/Consulting_Clinical_Supervision.jpg Professional Supervision & Consulting - Clinical Supervision $130 / 1 hour session Virtual and in-person 1:1 sessions available by appointment Clinical supervision has been invaluable for both Blair Mize and Angie Wallick (co-owners of Memphis Nutrition Group), and they are excited to offer this service to other practicing health professionals. Through individualized support from more experienced clinicians or clinicians with differing areas of expertise, supervision fosters personal and professional growth and development. It is a time of reflecting, sharing, and learning that leads to becoming more confident clinicians. Blair Mize and Angie Wallick are Certified Eating Disorders Registered Dietitians (CEDRD) and IAEDP Approved Supervisors (CEDRD-S). They would love to support you in developing your own competence and expertise in eating disorders and/or working toward certification as a CEDRD. Topics covered in clinical supervision may include: Eating Disorders, Intuitive Eating | Non-Diet Approach, Health at Every Size | Weight Neutral Approach, Private Practice | Business Coaching, Body Image, Case Consultation to ensure the best possible care and improved outcomes for your clients, Counseling Skills, Difficult Conversations, Self Care & Boundaries, Resources https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1616173133810-TPQBP2GIE83ZH14OM0U1/Consulting_Sports_Nutrition.jpg Professional Supervision & Consulting https://www.memphisnutritiongroup.com/nutrition-counseling daily 0.75 2024-07-25 https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1616172687308-N81813RGNPE4VKOPTFDI/Nutrition_Counseling_Banner.jpg Nutrition Counseling https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1616172783655-NLGKDYF51GSR5REM3GB1/Banner_Background_Pattern.jpg Nutrition Counseling https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1616172746763-SZRRGHW2PXYF2H8ICSZS/Nutrition_Counseling_Specialty_1.jpg Nutrition Counseling - Our Specialties Eating Disorder Recovery Whether you're looking for support toward eating disorder recovery or you're not quite sure what's going on in your relationship with food, we are here to help. Need help assembling treatment team members? We will be glad to refer you to and collaborate with local specialists. Medical Nutrition Therapy for Overall Wellness Perfect for the individual or family needing help with meal planning or seeking clarity in general nutrition, health/medical concerns, functional foods, product selection, supplements, food allergies, or physical activity. The possibilities are endless! https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1616172760217-3Z7EGVELE036MC25KCDL/Nutrition_Counseling_Specialty_2.jpg Nutrition Counseling Family Nutrition Feeling stuck and unsure about how to best feed your family? Our RDs promote positive and nourishing eating patterns for the whole family. We equip parents, caregivers, and family members with support and strategies to foster eating that leads to body confidence and joyful eating. Sessions centered around family nutrition may include guidance on family meals, balanced eating, planning strategies, selective eating, raising competent eaters, and more. Non-Diet Nutrition Counseling The research is clear - diets don't work! It's time for a different approach to break the on & off, up & down cycle. Through curiosity, awareness, and compassion, we'll untangle the day-to-day behaviors and thoughts keeping you trapped in diet culture. Through mindfulness and Intuitive Eating, your RD will guide, support, and encourage you toward sustainable change and a nourished, whole life. https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1616172804587-I60LXTPV0UFW5HALDD1J/Nutrition_Counseling_Packages_1.jpg Nutrition Counseling - Initial Appointment https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1616172818629-DF1OJRDKUJA18BKXATLH/Nutrition_Counseling_Packages_2.jpg Nutrition Counseling - Follow-Up Appointment https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1616172852445-8GD0WG8DEATLQ0F6MU5P/Nutrition_Counseling_Packages_5.jpg Nutrition Counseling - Supported/Coached Meals https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1616172865728-EJ0BS7WYNZQKH0OIHHZM/Nutrition_Counseling_Packages_6.jpg Nutrition Counseling - Grocery Store Tour https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1616172876546-24I2NRB473R7MS1PEV6X/Nutrition_Counseling_Packages_7.jpg Nutrition Counseling - Returning Client Appointment https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1573206786016-8QDFK7WBKFS9USG9JTYZ/Quotation_Mark.png Nutrition Counseling https://www.memphisnutritiongroup.com/home daily 1.0 2024-09-20 https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1573779567694-2HMLTB3WGVFU72E9FIUS/Banner_Background_Texture.jpg Home https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1616171967351-6N2PMQ94A2T0OZGSOD93/Home_Purpose.jpg Home https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1616172249569-L3GMYUABK2KK8BH20R1E/Home_Testimonials_Background.jpg Home https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1725558285984-RNNH53T393ZF2AP2GOQS/_Hero.jpg Home https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1616171993170-5CKDYRYMR4UNINDI568M/Home_Workwithus_1.jpg Home - Non-Diet Nutrition Counseling With the principles of Intuitive Eating as the foundation of our philosophy, we empower you to break free from dieting, rebuild your relationship with food, and reconnect with your body. From chronic dieting to health concerns to family nutrition, we help individuals and families build deeper awareness related to food and body so they can make lasting changes and live a satisfying life. We’ll support you as you examine your mindset and implement behaviors that lead to sustainable change, food peace, and body trust. https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1621381967329-ECJSNL96QW2I6Z4I1O4W/Nutrition-Therapy-for-Eating-Disorders.jpg Home - Nutrition Therapy for Eating Disorders Each of our Registered Dietitians has experience and expertise in the treatment of eating disorders / disordered eating including, but not limited to: • Binge Eating Disorder • Anorexia Nervosa / Atypical Anorexia Nervosa • Bulimia Nervosa • Avoidant Restrictive Food Intake Disorder (ARFID) • Otherwise Specified Feeding or Eating Disorder (OSFED) • Orthorexia We believe in a team approach to treatment and strive to provide compassionate, trauma-informed, inclusive care built upon Health At Every Size (R) principles and a non-diet approach. https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1616172005583-GLON9AUPNHRV9M1KWR9D/Home_Workwithus_2.jpg Home - Sports Nutrition Home to the mid-south's only Certified Specialist in Sports Dietetics (CSSD), we understand the importance of individualized fueling plans that match training demands for all levels (recreational to pro) and types of athletes. From team talks to one-on-one-nutrition coaching, we'll help you perform at your best. https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1573204108466-ZF0OMMUAC64YZEQBD280/Quotation_Mark.png Home https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/88c05f53-6f55-4bef-813c-f524ffbd6718/Home_About.jpg Home - OurStory Memphis Nutrition Group was established in 2016 out of a deep passion for supporting people along their journeys toward a better relationship with food and their bodies. Over time, we've grown to a team of 6 Registered Dietitians who serve as trusted allies, providing tools, resources, and thoughtful insight, breaking down science in digestible bites, and addressing a wide variety of nutrition-related concerns. As a group, we are dedicated to making a difference - in our culture, in our community, and in the lives of our clients. Wherever you are in your mindset or your relationship with food and body, we want to meet you there. We are here to help you cultivate awareness and understanding that leads to meaningful, sustainable change and a fulfilling, valued life that challenges the status quo. https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1573256651671-IBR7Z659N9RCCFCH5FDC/1.jpg Home https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1573256651685-B6HYJDPV4LWAO08VU8N3/2.jpg Home https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1573256651984-GLQZJ77O3JJ81Q1C30A2/3.jpg Home https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1573256651999-PCZP86XT869RVMVK7U5X/4.jpg Home https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1573256652387-9IMH7WPBZGINZA3Z6HU4/6.jpg Home https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1573256652701-CBFP273PQ94F3J76NBGM/7.jpg Home https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1616172364683-H3P62G1SSSLSOCZG76IO/About_CTA_Blog.jpg Home 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https://www.memphisnutritiongroup.com/testimonials/nutrition-counseling-testimonials-5 monthly 0.5 2019-11-08 https://www.memphisnutritiongroup.com/testimonials/nutrition-counseling-testimonials-6 monthly 0.5 2019-11-08 https://www.memphisnutritiongroup.com/testimonials/tag/Testimonials-NutritionCounseling monthly 0.5 https://www.memphisnutritiongroup.com/testimonials/tag/Testimonials-Home monthly 0.5 https://www.memphisnutritiongroup.com/testimonials/tag/Testimonials-Media monthly 0.5 https://www.memphisnutritiongroup.com/featured-work daily 0.75 2019-11-15 https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1573632129225-A5TZQT3AO9G6HV55GGWJ/1.jpg Featured Work - Fresh market summer sips, snacks & sustenance Local Memphis Live https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1573632129225-A5TZQT3AO9G6HV55GGWJ/1.jpg Featured Work - Fresh market summer sips, snacks & sustenance Local Memphis Live 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Love Food Podcast https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1573633978822-H2NRDKEA9L0PU63M91K2/7.jpg Featured Work - The Letter I Wish Someone Had Written to Me Nutrition Matters Podcast https://www.memphisnutritiongroup.com/blog daily 0.75 2025-01-11 https://www.memphisnutritiongroup.com/blog/menopause-weight-or-wellbeing monthly 0.5 2024-03-14 https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/4a9f1527-9a9e-4041-836e-ebf5af76bf7f/Untitled+design+%2810%29.jpg Blog - Menopause: Weight or Wellbeing? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.memphisnutritiongroup.com/blog/the-connection-between-food-and-finances monthly 0.5 2024-01-08 https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/200428a8-3281-4b28-8bd2-995fc2241095/Untitled+design+%2813%29.jpg Blog - The Connection Between Food and Finances - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.memphisnutritiongroup.com/blog/a-dietitians-tips-for-surviving-and-thriving-during-the-holiday-season monthly 0.5 2023-11-06 https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/5ab24af7-9063-4d83-9fac-861353790e29/Copy+of+5+Tips+for+Navigating+the+Holidays+with.png Blog - A Dietitian's Tips for Surviving (and Thriving!) 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https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1631900486888-ZQM9P76K37CFUIV6OOSG/About_Blair.jpg Our Team - Blair Mize, MS, RDN, CSSD, LDN, CEDRD-S Owner | Nutrition Therapist https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/2b176866-a3dc-4b6c-8b4d-226e5b613cce/Carol_2.jpg Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/af971c56-bcc1-4f22-a3d2-dcd1d1c964a3/rachel_2.jpg Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/3fab3d3e-5710-4bc2-9cb2-f9e1400305b7/Julia_45_resized.jpg Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/aefc2a23-9868-4836-a270-ea47e7ff7c78/Katie_1.jpg Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/3558ac57-57c2-4610-bfcd-b1d11537a12e/Andrea-Simmons-Headshot.jpg Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/657cf523-6c6e-4edc-a5dd-106cd2359c34/Tristan.jpg Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/ed6b5a65-2b0d-4c3c-8747-3a7bcdf7d1f9/IMG_7115.jpg Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.memphisnutritiongroup.com/thank-you daily 0.75 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Whatever it is, the way you tell your story online can make all the difference. https://www.memphisnutritiongroup.com/virtual-services daily 0.75 2024-07-24 https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1648838640791-J9SPWW8WRZRI6LNB8AL1/Banner1.jpg Virtual Services https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/5993cf3e-9db2-47c2-a556-90bc98f5b1a3/Virtual.jpg Virtual Services All of our nutrition counseling services are available in-person AND online, and each of our Registered Dietitians currently offers virtual sessions. https://www.memphisnutritiongroup.com/billing-and-insurance daily 0.75 2025-06-17 https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1721330390310-HQVHRCIHMCFZAR8GPP3Q/Background.jpg Billing & Insurance https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1721685501565-6FAZN7K27EF2E1YLOIIU/Banner.jpg Billing & Insurance https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1721674957344-J18L8AR0X7KCB3VH48W6/Aetna.png Billing & Insurance https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1721674957416-ZQZNVBJFXBKUBZTL4QU4/UMR.png Billing & Insurance https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1721674958101-5DV56H5OHGZ57010D8QK/UnitedHealthcare.png Billing & Insurance https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1726874235727-Y4SB6OANYLHK89JLWKAK/Cigna.png Billing & Insurance https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1750184986063-DJK1FX6681DDJTJI2QS9/Medben.png Billing & Insurance https://www.memphisnutritiongroup.com/careers daily 0.75 2025-10-28 https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1733255825450-HFA254ARETRQHLZ4UL7I/scandinavian-kitchen-design-modern-dining-room-decoration-white-luxurious-interior-appliance.jpg Careers https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1733256431948-K8S3HH69NAYXPIQ7UP55/Careers_Banner.jpg Careers https://www.memphisnutritiongroup.com/privacy-policy daily 0.75 2019-11-13 https://www.memphisnutritiongroup.com/sidebar daily 0.75 2024-09-20 https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/fa44cc0a-e9d8-4987-8ce3-a2440587ac13/Blog_About.jpg Sidebar - about We are dedicated to helping you break down science into digestible bites, sharing thoughtful insight (and tasty recipes!) to support you along your journey toward a better relationship with food and your body. https://images.squarespace-cdn.com/content/v1/5da4e369005a9c20f3385ec5/1616173297332-VEH2YE55AX5DWOPFT78V/Blog_Contact.jpg Sidebar - Interested in collaborating? 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After earning both her Bachelor’s and Master’s degrees from the University of Mississippi’s Coordinated Program, she began her career as a Registered Dietitian in medical nutrition therapy with Methodist Healthcare’s Transplant Institute, later becoming lead clinical dietitian at Methodist Olive Branch Hospital. She entered private practice with Schilling Nutrition Therapy in 2014 and, from there, co-founded Memphis Nutrition Group in 2016. 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